Vitamin B6 also called pyridoxine is a water soluble vitamin. It is involved in the process of serotonin and norepinephrine production. These chemicals are vital for transmitting signals to the brain. It is also involved in the formation of myelin which is a protein layer that is formed around nerve cells. It is vital for proper normal brain development and functioning. It helps in keeping your mind and body calm. It helps your body use and store energy from the Vitamin b6 rich foods. It helps the body combat infections and fosters the growth of red blood cells. It lowers stress, addresses PMS symptoms, soothes depression and reduces the risk of dental cavities. It is often used with Vitamin B12 to treat high homocysteine levels. This nutrient has an ability to shield DNA from tumor causing damage. Some scientists claim that this nutrient can fight lung cancer even in smokers.
True Elements Raw Sunflower Seeds will make your food a little tastier and healthier. These seeds ar.....
Sunflower has been used for a long time. It has always been a good source of oil and food. The yello.....
Sunflower has been used for a long time. It has always been a good source of oil and food. The yello.....