Vitamin B5 is also known as pantothenic acid. It is a water-soluble nutrient, hence the body doesn’t store it. Along with other in the B family, it helps convert food to fuel which the body uses to produce energy. In addition to energy producing, it also plays a vital role in the manufacture of RBC, hormones related to sex and stress. It also helps maintain the optimum health of digestive tract and helps the body utilize other vitamins properly. Some people have also touted this nutrient as anti-stress. Pantothenic acid is required to synthesis cholesterol. Pantethine, a derivate of this nutrient is said to help lower cholesterol levels in the body. According to certain research, Vitamin B5 has a moisturizing effect on the skin and can even speed up wound healing after surgery, when combined with Vitamin C. Some people consume it orally for arthritis, PMS and as a protection against stress.
True Elements Raw Sunflower Seeds will make your food a little tastier and healthier. These seeds ar.....
Sunflower has been used for a long time. It has always been a good source of oil and food. The yello.....
Sunflower, Flax And Pumpkin seeds are known as a superfood and are often added in a variety of dishe.....
Sunflower has been used for a long time. It has always been a good source of oil and food. The yello.....