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Healthy Living

30 Mar / 2016

How to Control Overeating!

Written By: text_none_author Published In: Healthy Living Hits: 1674 Comment: 0

Many of us often realize that we have no control over how much we eat at the dinner table. Or we get that feeling of fullness only after we are completely stacked up and cannot hold any more food. Well, it’s a known fact that overeating can have some serious health implications.

14 Dec / 2016

How to get rid of Intestinal Worms with Home Remedies!

Written By: text_none_author Published In: Healthy Living Hits: 14858 Comment: 0

Intestinal worms are parasites in the intestines, primarily on the walls. Among the different types of intestinal worms, the most harmful are roundworm, whipworm, pinworm, and tapeworm. Worms are caused by contaminated food or water, mosquitoes, sexual contact and even via the nose and skin. Other causes include poor hygiene, exposure to places which have parasites, weak immune system and eating raw and undercooked meat.

12 Aug / 2016

Importance of Healthy Diet

Written By: text_none_author Published In: Healthy Living Hits: 1329 Comment: 0

Giving up junk! - Feels like the 3 most impossible words. These three words are a nightmare to the foodies and often people hesitate this. Sure, every person appreciates the logic of healthy food, but why not eat, if you live just once. Dear friends, you need to understand that you will live much longer to enjoy more varieties of food if you make some healthy choices. It may seem just like another pile of advice, but these are very simple things you can do to give up the junk, and giving junk doesn’t mean losing the essence of the foodie, it just eating in a better way.

20 Jun / 2016

Is your Diet really Healthy?

Written By: text_none_author Published In: Healthy Living Hits: 1355 Comment: 0

We are all aware of the importance of vitamins and minerals. However, we have always had that lethargic attitude towards vitamins. Micronutrient deficiencies develop slowly, taking months or even years. Some of the symptoms shown in many deficiencies are ignored by us as routine tiredness and fatigue. However, it’s important to understand that these ‘usual’ symptoms could be signs of a lethal deficiency.

30 Sep / 2016

Let's Get Back To Our Roots!

Written By: text_none_author Published In: Healthy Living Hits: 1048 Comment: 0

What do you think our forefathers ate? Surely not burgers, pizza or vada pav. The historic food is somewhere lost in our modern stressful lifestyle. Our ancestors lived a longer and better life than us. As people claim, they had less stress than we have today which led to a longer life, but their distinct food patterns and healthy lifestyle surely made them live happier and longer.

21 Apr / 2017

Meaning of Raw, Natural, Organic and Filtered Food

Written By: Amit Published In: Healthy Living Hits: 1556 Comment: 0

Our lives are quite incomplete without a thing called ‘FOOD’. Food keeps us alive for which we have to earn through our hard work. After all, we love food, the primary source of keeping our body moving. Plus, the world is filled with a gamut of food coming from different nations and holding a different history altogether.

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