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Healthy Living (61)

Women (9)

It has the blogs related to women health, nutrition, self defence and wellbeing.

Antioxidants (4)

Contains all the information related to Antioxidants. 

Obesity (8)

Diabetes (3)

Anemia (4)

Quit Smoking (4)

Recipes (17)

23 Apr / 2016

Eat Earthy!

Written By: text_none_author Published In: ROOT Hits: 1203 Comment: 0

While we celebrate ‘World Earth Day’, we often forget that mother earth provides us healthy food, a food that is usually overlooked by us.

‘Eat less from a box and more from the earth’.

It doesn’t mean giving away your favorite foods from the box, but maintaining the right balance between the two.  But what exactly eating earthy food means?

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03 Dec / 2015

Every Kid Needs a Honey Shot

Written By: text_none_author Published In: ROOT Hits: 1019 Comment: 0

This one’s for all you parents out there. I bet one of the biggest headaches of raising your kid is making sure you’re molding them into the right kind of person and ensuring that nutritionally, you leave no stone unturned in making sure that they receive each and every element they need to grow big and strong enough to follow whatever dream they have. ​​

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15 Jul / 2016

Fat tax : A Healthy Option for Mumbai?

Written By: text_none_author Published In: ROOT Hits: 1092 Comment: 0

Bored of the difficult do’s and don’t around being healthy? Here’s a new reprimand for gaining the pounds from the Kerala government. Beware! It can cause a serious hole in the pocket. Kerala Government proposed a 14.5% tax on junk foods sold in upscale restaurants as a way to control obesity. It is the 1st Indian state to impose a ‘fat tax’ . What if Mumbai goes the Kerala way and levies a fat tax to?

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02 Apr / 2016

Flaunt Your Nails

Written By: text_none_author Published In: ROOT Hits: 1304 Comment: 0

Well, when I say nail health most of us would be taken aback by surprise. Because that is not something we have commonly heard of. One of the most ignored aspects of the body, our nails, in fact, are a little window to our internal health. 

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17 May / 2016

Forbidden Black Rice: The Emperor's Rice!

Written By: text_none_author Published In: ROOT Hits: 1805 Comment: 0

Black rice was consumed by Chinese Royalty for its health benefits. 

Black rice, the luxurious variety of rice often touted as forbidden rice or the emperor’s rice is the new trending product in the health space. 

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