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Healthy Living (61)

Women (9)

It has the blogs related to women health, nutrition, self defence and wellbeing.

Antioxidants (4)

Contains all the information related to Antioxidants. 

Obesity (8)

Diabetes (3)

Anemia (4)

Quit Smoking (4)

Recipes (17)

06 May / 2016

What is UMF & Benefits of Manuka Honey!

Written By: text_none_author Published In: ROOT Hits: 1520 Comment: 0

What is UMF & Benefits of Manuka Honey!

​Slather it, Smear it all over or sip it, Manuka honey is luxurious super food, a liquid gold with countless beauty and health benefits. It is a honey for acne or for a cut on the leg, touted as a sweet elixir by health foods connoisseurs. Several celebrities including Scarlett Johannson, Gwyneth Paltrow have bowed down before this nature’s royal elixir.

 

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31 May / 2016

What Makes Flaxseed Oil Healthy?

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Flax seed and flax seed oil have created a lot of buzz in the health space recently. It is actually a traditional food and used as a remedy food in Mediterranean culture for thousands of years. Flaxseed oil also known as linseed oil is made from crushed flaxseed. This oil is said to be an ideal replacement of fish oil, especially for vegetarians, due to its rich Omega 3 fatty acid content.

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30 Jul / 2016

What really happens when you swallow gum?

Written By: text_none_author Published In: ROOT Hits: 1768 Comment: 0

You surely would have heard the rumors as a kid: Swallow gum and it will be in your stomach for seven long years or to the worst, it can wrap itself around your heart. Is it possible that your mom’s cranky warnings were right?

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14 Sep / 2015

What’s the big deal about breakfast?

Written By: text_none_author Published In: ROOT Hits: 1506 Comment: 0

Would you like to drive your car without any petrol or diesel, No right? Then why would you make your body function without its fuel? Many people don’t realize the importance of breakfast; it really is the most important meal of your day!

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07 Jan / 2016

What’s the fuss with Gluten-free?

Written By: text_none_author Published In: ROOT Hits: 1558 Comment: 0

Gluten finds its way into a number of foods. But what really is this ‘Gluten’? Or what is a gluten free diet? Gluten is actually a wheat protein that makes its way into even salads and canned soups besides being present in bread, cupcakes, pasta etc.

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14 Oct / 2015

Wheat Bran

Written By: text_none_author Published In: ROOT Hits: 2206 Comment: 0

You must be wondering what exactly bran is? Why it’s so popular in the world of health & nutrition these days.

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