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Healthy Living (61)

Women (9)

It has the blogs related to women health, nutrition, self defence and wellbeing.

Antioxidants (4)

Contains all the information related to Antioxidants. 

Obesity (8)

Diabetes (3)

Anemia (4)

Quit Smoking (4)

Recipes (17)

24 Sep / 2015

Snacks that Aids in Weight Loss

Written By: text_none_author Published In: ROOT Hits: 1174 Comment: 0

Have snacks that helps you loose weight, control your hunger hormones and provides you more energy.

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09 Apr / 2016

Sonam Kapoor : Living with Diabetes in a style.

Written By: text_none_author Published In: ROOT Hits: 13339 Comment: 0

India is the diabetes capital of the world. More and more patients especially youngsters are facing it hard to control their blood sugar. There are some famous celebs that are battling this deadly disease.

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08 Feb / 2016

Superfoods for the brain

Written By: text_none_author Published In: ROOT Hits: 1015 Comment: 0

We all want to stay smart and sharp but I don’t think eating burgers and fries is helping us get there. While we all have phases where we may have experienced the pinnacle of brilliance and presence of mind, it's hard to go back there and keep your focus and work on the concentration.

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30 Apr / 2016

Tangy Green Tea Cooler

Written By: text_none_author Published In: ROOT Hits: 1050 Comment: 0

The season of endless relaxing vacation is here, but the scorching sun is draining all the energy and burning the body. Sweat is pouring down the bows and the throat is panting.

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10 Aug / 2016

The Changing Protein Trends

Written By: text_none_author Published In: ROOT Hits: 893 Comment: 0

Protein continues to rule the charts and is a really hot commodity for consumers over the globe. Thanks to the in vogue weight loss diets, primitive-style eating designs, persuasive celebs and sportsmen hashing over their eating methodologies, getting more protein in the diet is by all accounts a top need for most customers. While numerous see carbs as "malicious," protein is wearing a veritable well-being radiance today. Consolidating protein throughout the day in main meals and snacks also look like a feasible technique for controlling cravings and giving that feeling of satiety.

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05 Jan / 2016

The connection between air pollution and strokes

Written By: text_none_author Published In: ROOT Hits: 1060 Comment: 0

Doesn’t matter whether you live in the smog filled streets of Mumbai and Delhi, or the quiet peaceful streets of the small towns, the tiny pollution particles that are omnipresent today in the air we breathe can cause huge problems for our heart.

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