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Healthy Living (61)

Women (9)

It has the blogs related to women health, nutrition, self defence and wellbeing.

Antioxidants (4)

Contains all the information related to Antioxidants. 

Obesity (8)

Diabetes (3)

Anemia (4)

Quit Smoking (4)

Recipes (17)

22 Aug / 2015

Mineral requirements during Pregnancy and Child Growth

Written By: text_none_author Published In: ROOT Hits: 1202 Comment: 0

We all know the importance of minerals in our diet by now during normal times, but these get even more heightened during the time of pregnancy for women, since the mom is actually nurturing a new life within her, a baby that’s going to grow into another human being!

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20 Aug / 2015

Minerals and Cramps

Written By: text_none_author Published In: ROOT Hits: 1279 Comment: 0

Cramps can be the worst thing in the world. Sometimes they feel worse than death! (Of course we all have our preconceived notions of death, but yeah cramps come close enough). But first let’s see what these cramps really are.

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06 Jun / 2016

Muesli Bar Recipe

Written By: text_none_author Published In: ROOT Hits: 1213 Comment: 0

In love with the muesli, but bored of eating it in the same contemporary style? Make you own homemade muesli bars. They are nutrient dense and easy to make. These bars can be served as an on the run breakfast, pre-workout snack or a healthy lunchbox treat for your kid.

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30 May / 2016

Muesli for Breakfast can help you Lose Weight!

Written By: text_none_author Published In: ROOT Hits: 1678 Comment: 0

Planning to lose weight? Skipping your meals or including some healthy foods in your diet?

If you feel skipping your meals can help you lose weight, you are wrong and following a totally wrong diet plan. If you are skipping breakfast, you are harming your body more than helping it. Many people rush out in the morning without eating something. Skipping breakfast can lead to overeating in the later part of the day.

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09 Mar / 2018

Natural Remedies for Managing Joint Pain Symptoms.

Written By: text_none_author Published In: ROOT Hits: 1477 Comment: 0

Joint pain has been one of the most crucial issues in the recent years. Many people are suffering from extreme joint pain at much younger age due to several causes such as lack of exercise, unhealthy diet, change in lifestyle, etc

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31 Oct / 2015

Plagued With Acne? Spearmint Green Tea To The Rescue

Written By: text_none_author Published In: ROOT Hits: 949 Comment: 0

All of us are well acquainted with the phenomenon that is pimples. They are famous for having the perfect timing and come out on the most prominent parts of our skin, like our face! ​

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