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30 May / 2016

Muesli for Breakfast can help you Lose Weight!

Written By: text_none_author Published In: ROOT Hits: 1678 Comment: 0

Planning to lose weight? Skipping your meals or including some healthy foods in your diet?

If you feel skipping your meals can help you lose weight, you are wrong and following a totally wrong diet plan. If you are skipping breakfast, you are harming your body more than helping it. Many people rush out in the morning without eating something. Skipping breakfast can lead to overeating in the later part of the day.

06 Jun / 2016

Muesli Bar Recipe

Written By: text_none_author Published In: ROOT Hits: 1213 Comment: 0

In love with the muesli, but bored of eating it in the same contemporary style? Make you own homemade muesli bars. They are nutrient dense and easy to make. These bars can be served as an on the run breakfast, pre-workout snack or a healthy lunchbox treat for your kid.

27 Oct / 2015

Having A 'Hard' Time Dealing With Constipation? A Bowl Of Muesli Daily, Would Be The 'Smooth' Move You Need!

Written By: text_none_author Published In: ROOT Hits: 6070 Comment: 0

Constipation can be quite a ‘pain in the ass’ if you know what I mean! The funny thing about constipation is that is probably more common than you think it is since the people who are suffering from constipation aren’t going to come out to a crowd or a group of friends or associates and go, ’Hey, what’s up guys? I’m down with constipation!’ Doesn’t happen does it?

10 May / 2016

5 reasons why Muesli is a great breakfast option!

Written By: text_none_author Published In: ROOT Hits: 1078 Comment: 0

You must have surely heard about muesli: one of the trending breakfast items in the health space. If not, ask any of your fitness freak friends, they will laud this product like nothing. Every health conscious person will advise you add this in your diet, but Muesli is nothing but cereal added with oats, nuts, dry fruits and dried fruits. Then why is this so loved by the fitness freaks?
 

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