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12 Aug / 2016

Importance of Healthy Diet

Written By: text_none_author Published In: Healthy Living Hits: 1331 Comment: 0

Giving up junk! - Feels like the 3 most impossible words. These three words are a nightmare to the foodies and often people hesitate this. Sure, every person appreciates the logic of healthy food, but why not eat, if you live just once. Dear friends, you need to understand that you will live much longer to enjoy more varieties of food if you make some healthy choices. It may seem just like another pile of advice, but these are very simple things you can do to give up the junk, and giving junk doesn’t mean losing the essence of the foodie, it just eating in a better way.

21 Oct / 2016

How Stress Affects

Written By: text_none_author Published In: Healthy Living Hits: 1122 Comment: 0

Stress is any alteration in the environment that requires your body to react and adjust in like manner. The body reacts to this with mental, physical, and enthusiastic responses. Various events that happen to you and around you and various things that you do yourself put weight on your body. You can experience extraordinary or repulsive sorts of stress from your environment, your body, and your thoughts.

09 Jan / 2017

Healthy Food Habits You Need To Adopt As Resolutions

Written By: text_none_author Published In: Healthy Living Hits: 1738 Comment: 0

Well, it’s that time of the year again! Another year has gone by and with it, have flown out our unfulfilled resolutions of the previous year. Why does it seem so difficult to stick to our resolutions after we surpass a few months of the New Year? And when it comes to resolutions regarding healthy eating and diet routines – phew! Don’t those keep changing with the advent of different festivals for us Indians?

27 Oct / 2015

Having A 'Hard' Time Dealing With Constipation? A Bowl Of Muesli Daily, Would Be The 'Smooth' Move You Need!

Written By: text_none_author Published In: ROOT Hits: 6220 Comment: 0

Constipation can be quite a ‘pain in the ass’ if you know what I mean! The funny thing about constipation is that is probably more common than you think it is since the people who are suffering from constipation aren’t going to come out to a crowd or a group of friends or associates and go, ’Hey, what’s up guys? I’m down with constipation!’ Doesn’t happen does it?

20 Aug / 2016

A Self-Sustaining Lifestyle

Written By: text_none_author Published In: Healthy Living Hits: 2053 Comment: 0

Self-sufficient lifestyle is the capacity and routine of accommodating the greater part of your own needs and the necessities of your family without outside guide or assets. It depends on a heap of information and expertise, and additionally a soul of freedom and inspiration. Its endeavor is surely not for everybody, but rather the individuals who pick it have a tendency to be impassioned about their reasons.

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