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15 Dec / 2016

Why you should Travel on a regular basis!

Written By: text_none_author Published In: Healthy Living Hits: 1716 Comment: 0

According to recent research, people who feel fulfilled are happier and live longer. Leisure is an important part of health. Let us look at why traveling is a great option for leisure and health.

31 Mar / 2016

Those Healthy Strands

Written By: text_none_author Published In: ROOT Hits: 1037 Comment: 0

Oh, those flourishing, healthy strands. All of us spend so much of time touching our hair, looking at it, taking care of it. We strive to choose the best shampoo, conditioner, hair oil. We wish for the best-looking tresses and resort to styling, coloring, blow-drying, perming and straightening. We assume the secret to long and lustrous hair is that fancy shampoo or the expensive salon treatment. Well darling, it is all about your diet.

 
07 Dec / 2016

The best way to choose a Pillow!

Written By: text_none_author Published In: Healthy Living Hits: 1028 Comment: 0

One of the main factors that affect your sleep at night is your pillow. If you choose the wrong pillow, you can end up with headaches and tension in the neck and shoulder. This is the reason that you need to determine and choose the right pillow so that you wake up refreshed and ready for your day.

27 Aug / 2016

Teppanyaki Food For Healthy Living

Written By: text_none_author Published In: Healthy Living Hits: 2349 Comment: 0

Japan is well-known for cherry blossoms and enviable life expectancy of the people. A land known for its long life must be having some cooking secrets.

02 Feb / 2017

Surprising facts and benefits of donating blood!

Written By: text_none_author Published In: Healthy Living Hits: 1900 Comment: 0

Did you know that our nation requires about 5 crore units of blood each year? That means that more than 38,000 blood donations are needed every single day! Blood cannot be manufactured or produced artificially, which means that it can only come from human donors and then be transfused to those who require it. Two of the most common reasons for people to never have donated blood are – because no one ever asked them to or because of their fear of needles. The average adult has about 10 units of blood in his body and roughly only 1 unit is given during each donation, which does not keep pace with the tremendous demand of blood needed.

26 Aug / 2016

Office Habits That Make You Unhealthy

Written By: text_none_author Published In: Healthy Living Hits: 1060 Comment: 0

Spending a long day at the office can drain your mind and body, but your work life is the host of certain habits that takes a toll on your health. The worst part? These habits are accidental and you may not even realize it.

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