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05 Dec / 2016

How you can make Healthy but Delicious Desserts

Written By: text_none_author Published In: Recipes Hits: 1095 Comment: 0

Desserts are actually quite unhealthy if you go the traditional way. However, the option of opting for fake sugar or cutting out the butter spoils the taste of the dessert. This is the reason that food writer Genevieve Ko, has given some tips on how to bake healthier without sacrificing flavor. Let us look at these tips.

18 May / 2016

How to choose a perfect variety of Olive oil?

Written By: text_none_author Published In: ROOT Hits: 1427 Comment: 0

The queen of oil often leaves us puzzled about the best one to choose. Shelved in a supermarket beside dozens of other oils, you are so determined to buy the Olive oil. It is available in so many varieties that you wonder what exactly the difference is and how to choose the best.

19 Jul / 2015

How Antioxidants Benefit You?

Written By: text_none_author Published In: Antioxidants Hits: 1533 Comment: 0

Antioxidants protect from dangerous substances called free radicals that can lead to many chronic diseases. Science touts antioxidants have many benefits from preventing cancer and heart disease to boosting the immune system and slowing the aging process.

29 Sep / 2015

Healthy Ways To Keep Heart Happy

Written By: text_none_author Published In: ROOT Hits: 1270 Comment: 0

Heart disease may be a leading cause of death, but that doesn't mean you have to accept it as your fate. Although you lack the power to change some risk factors such as family history, sex or age there are some key heart disease prevention steps you can take.

09 Jan / 2017

Healthy Food Habits You Need To Adopt As Resolutions

Written By: text_none_author Published In: Healthy Living Hits: 1729 Comment: 0

Well, it’s that time of the year again! Another year has gone by and with it, have flown out our unfulfilled resolutions of the previous year. Why does it seem so difficult to stick to our resolutions after we surpass a few months of the New Year? And when it comes to resolutions regarding healthy eating and diet routines – phew! Don’t those keep changing with the advent of different festivals for us Indians?

21 Jul / 2015

Get Healthy & Flawless Skin With Antioxidants

Written By: text_none_author Published In: Antioxidants Hits: 1273 Comment: 0

As we get older, it's normal for our skin to gradually lose its elasticity and thin out. This is part of the skin's natural aging process. Antioxidants are naturally occurring substances that may provide protection against the effects of damaging free radicals on the cells in your body, including your skin. Antioxidant ingredients are already promoted in a number of skin care products.

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