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08 Jul / 2016

Diabetic Friendly Indian Recipes

Written By: text_none_author Published In: Recipes Hits: 2159 Comment: 0

One dilemma each diabetic patient face is to choose a proper diet. It is very hard to choose what to eat and what not to eat controlling the blood sugar. Blood sugar crash is a nightmare and its prevention depends entirely on what you put in your mouth. A higher fiber and low glycemic index diet are apt for keeping a diabetic healthy. But healthy seems boring, especially to a person addicted to an Indian palate. Well, some simple yet delicious variations can prove otherwise. To help gratify your Indian taste buds and include an array of a healthy, nutritious and delicious meal, we have 3 easy diabetic friendly recipes or you. Don’t worry, these three meals are guilt free and will well suit your palate.

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30 Jun / 2015

Depression at Work? Is it you or the Job?

Written By: text_none_author Published In: Healthy Living Hits: 1397 Comment: 0

Chances are, your colleague sitting next to your desk is suffering from depression and you won’t even notice, it could be you as well. Depression at work place is not just a case of Monday Blues, deadlines or targets but the case of chronic, clinical depression that requires attention and treatment

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30 Jun / 2015

Choose Your Cookware Wisely

Written By: text_none_author Published In: ROOT Hits: 1035 Comment: 0
Are the nutrients and vitamins lacking in your cooked meals? This might be the case, since most of us are unaware of the cooking practices that might be doing us more harm than good.
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28 Jun / 2016

Bamboo Rice (Mulayari) – Hidden Tribal Secret Revealed

Written By: text_none_author Published In: ROOT Hits: 3320 Comment: 0

Bamboo rice is special. It is the last souvenir of a dying bamboo shoot. When a bamboo plant is about to breathe its last, it flowers into a rare variety of rice. This rice not only has a rich flavor but is loaded with noteworthy nutrients, that makes this rice even more remarkable. The bamboo rice flowers once in its lifetime, so indeed this rice is worth to be treasured. Nature keeps all his treasures hidden deep inside her. From the heart of nature, a rare and lesser known rice is produced: bamboo rice. It is well secured in a midst of tallest herb grass covered with thorns all around.

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12 Jul / 2016

A Snack that takes an inch off your Waist!

Written By: text_none_author Published In: Healthy Living Hits: 1041 Comment: 0

Want to stick to your diet and lose weight? Start snacking! What you eat between your meals matter more than you realize. Done right, snacking can help promote satiety, prevent energy slump and can even support your weight loss target. And don’t worry, you may feel indulgent. If a healthy snack, isn’t satisfying, it's time to search for an alternative. Here’s a snack, no alien to you that can not only support your weight loss targets but can even help you lose the inches

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30 May / 2016

A Letter To A Tobacco Addict

Written By: text_none_author Published In: ROOT Hits: 1281 Comment: 0

Dear Fellow,

It’s hard to see you slipping into the nicotine habit. You have been smoking socially, while you hit the bottle, or simply smoking with your pals when there is nothing to do. You surely do not have one conclusive explanation behind why you're smoking progressively nowadays, or how you turned into a full-time smoker.

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