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09 Jan / 2017

Healthy Food Habits You Need To Adopt As Resolutions

Written By: text_none_author Published In: Healthy Living Hits: 1738 Comment: 0

Well, it’s that time of the year again! Another year has gone by and with it, have flown out our unfulfilled resolutions of the previous year. Why does it seem so difficult to stick to our resolutions after we surpass a few months of the New Year? And when it comes to resolutions regarding healthy eating and diet routines – phew! Don’t those keep changing with the advent of different festivals for us Indians?

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24 Jun / 2016

Health Benefits of Organic Extra Virgin Coconut Oil?

Written By: text_none_author Published In: ROOT Hits: 1511 Comment: 0

Coconut oil, particularly organic extra virgin coconut oil have certain health benefits, provided consumed in considerable quantities. It is one of the few oils that can be classified as ‘superfood’. It has a unique combination of fatty acids that have positive effects on your health.

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27 Oct / 2015

Having A 'Hard' Time Dealing With Constipation? A Bowl Of Muesli Daily, Would Be The 'Smooth' Move You Need!

Written By: text_none_author Published In: ROOT Hits: 6220 Comment: 0

Constipation can be quite a ‘pain in the ass’ if you know what I mean! The funny thing about constipation is that is probably more common than you think it is since the people who are suffering from constipation aren’t going to come out to a crowd or a group of friends or associates and go, ’Hey, what’s up guys? I’m down with constipation!’ Doesn’t happen does it?

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21 Jul / 2015

Get Healthy & Flawless Skin With Antioxidants

Written By: text_none_author Published In: Antioxidants Hits: 1276 Comment: 0

As we get older, it's normal for our skin to gradually lose its elasticity and thin out. This is part of the skin's natural aging process. Antioxidants are naturally occurring substances that may provide protection against the effects of damaging free radicals on the cells in your body, including your skin. Antioxidant ingredients are already promoted in a number of skin care products.

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17 May / 2016

Forbidden Black Rice: The Emperor's Rice!

Written By: text_none_author Published In: ROOT Hits: 1807 Comment: 0

Black rice was consumed by Chinese Royalty for its health benefits. 

Black rice, the luxurious variety of rice often touted as forbidden rice or the emperor’s rice is the new trending product in the health space. 

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02 Apr / 2016

Flaunt Your Nails

Written By: text_none_author Published In: ROOT Hits: 1302 Comment: 0

Well, when I say nail health most of us would be taken aback by surprise. Because that is not something we have commonly heard of. One of the most ignored aspects of the body, our nails, in fact, are a little window to our internal health. 

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