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06 Jul / 2016

8 Weight Loss and Healthy living lessons from Parineeti Chopra

Written By: text_none_author Published In: Women Hits: 1984 Comment: 0

Films and celebrities can impact lives in many ways. They have an amazing effect on the fans that religiously follow and impersonate their every move. Parineeti Chopra startled one and all by transforming into healthier and sassier self. She isn't simply promoting weight loss but is motivating all of you to embrace a healthier lifestyle.

07 Apr / 2016

7 simple remedies to control your sugars, backed by science!

Written By: text_none_author Published In: ROOT Hits: 1361 Comment: 0

Millions of people in the world today are caught with too much of sugar in their bloodstream, thanks to our sedentary lifestyle, poor eating habits, and stress. Anti-diabetic drugs and insulin, proper diet and exercise are the cornerstones of diabetes management; however some simple home remedies can do wonders in keeping sugar levels under control. Let’s have a look at the top 7 remedies, that actually work!

14 Mar / 2017

7 Foods That Are Indispensable For Your Child Health

Written By: text_none_author Published In: Healthy Living Hits: 1223 Comment: 0

Parents today are more concerned about their children’s health rather than what they score on a test because of the ever increasing rates of junk food in a child’s diet. While the peer pressure and TV commercials can get the child to attract towards the unhealthy food, there are steps that parents can take to make sure that what their child is eating is healthy for them.

03 Jun / 2016

5 Superseeds You Should Be Eating

Written By: text_none_author Published In: ROOT Hits: 1714 Comment: 0

Looking at a single seed, it’s hard to image that a speck like tiny thing contains the nutrients that can foster the growth of an entire plant. These seeds are marvelous tiny beings that give a life to a plant. In the kitchen, the seeds are just as miraculous

10 May / 2016

5 reasons why Muesli is a great breakfast option!

Written By: text_none_author Published In: ROOT Hits: 1076 Comment: 0

You must have surely heard about muesli: one of the trending breakfast items in the health space. If not, ask any of your fitness freak friends, they will laud this product like nothing. Every health conscious person will advise you add this in your diet, but Muesli is nothing but cereal added with oats, nuts, dry fruits and dried fruits. Then why is this so loved by the fitness freaks?
 

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