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21 Jul / 2015

Get Healthy & Flawless Skin With Antioxidants

Written By: text_none_author Published In: Antioxidants Hits: 1276 Comment: 0

As we get older, it's normal for our skin to gradually lose its elasticity and thin out. This is part of the skin's natural aging process. Antioxidants are naturally occurring substances that may provide protection against the effects of damaging free radicals on the cells in your body, including your skin. Antioxidant ingredients are already promoted in a number of skin care products.

13 Aug / 2016

Freedom From Food Myths

Written By: text_none_author Published In: Healthy Living Hits: 1173 Comment: 0

Should I eat this or should it be avoided? Most of us have commonly faced this question. To eat or not to eat. Individuals have a lot of convictions about nourishment – mostly when it comes  to their health. There have been many questions raised regarding which is the right food to eat, can a particular food be harmful to your body and soon. However, the answers to all these questions aren’t always clear. There have been studies with contradictory results and no clear-cut solutions have come out. This Independence day finds answers to some of these questions which you have been asking yourself all these years.

17 May / 2016

Forbidden Black Rice: The Emperor's Rice!

Written By: text_none_author Published In: ROOT Hits: 1807 Comment: 0

Black rice was consumed by Chinese Royalty for its health benefits. 

Black rice, the luxurious variety of rice often touted as forbidden rice or the emperor’s rice is the new trending product in the health space. 

15 Jul / 2016

Fat tax : A Healthy Option for Mumbai?

Written By: text_none_author Published In: ROOT Hits: 1105 Comment: 0

Bored of the difficult do’s and don’t around being healthy? Here’s a new reprimand for gaining the pounds from the Kerala government. Beware! It can cause a serious hole in the pocket. Kerala Government proposed a 14.5% tax on junk foods sold in upscale restaurants as a way to control obesity. It is the 1st Indian state to impose a ‘fat tax’ . What if Mumbai goes the Kerala way and levies a fat tax to?

23 Apr / 2016

Eat Earthy!

Written By: text_none_author Published In: ROOT Hits: 1233 Comment: 0

While we celebrate ‘World Earth Day’, we often forget that mother earth provides us healthy food, a food that is usually overlooked by us.

‘Eat less from a box and more from the earth’.

It doesn’t mean giving away your favorite foods from the box, but maintaining the right balance between the two.  But what exactly eating earthy food means?

01 Apr / 2016

Don't let your Mind fool your Body!

Written By: text_none_author Published In: ROOT Hits: 1838 Comment: 0

Are you fooling your body by savoring that unhealthy snack! This April Fool Day, stop fooling your body. Splurge a bit on your health, walk an extra mile towards the healthy mind and alter your sedentary lifestyle.

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