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12 Aug / 2016

Importance of Healthy Diet

Written By: text_none_author Published In: Healthy Living Hits: 1331 Comment: 0

Giving up junk! - Feels like the 3 most impossible words. These three words are a nightmare to the foodies and often people hesitate this. Sure, every person appreciates the logic of healthy food, but why not eat, if you live just once. Dear friends, you need to understand that you will live much longer to enjoy more varieties of food if you make some healthy choices. It may seem just like another pile of advice, but these are very simple things you can do to give up the junk, and giving junk doesn’t mean losing the essence of the foodie, it just eating in a better way.

29 Jun / 2016

Importance of Breakfast

Written By: text_none_author Published In: ROOT Hits: 1763 Comment: 0

Like always, you are flying out of the door with your laptop, lunch box, and your daily planner. Just like every day, but are you forgetting something just like so many trapped in the busy morning! Yes, you probably forgot about the most important part of your morning schedule: breakfast. As annoying and repetitive it may sound: Never skip your breakfast. We have also been told that breakfast is so important, but yet on a busy morning, it easy to let breakfast fall low on your priority list. Taking a few minutes out to eat in the morning can actually make a great difference to your day.

22 Apr / 2016

Ice-cream could just be Vegetable Fat?

Written By: text_none_author Published In: ROOT Hits: 2574 Comment: 0

Yes, you heard it right. Surprised? Most of the ‘ice-creams’ we have been eating since childhood are actually frozen desserts. This might sound misleading but is actually true. We as consumers, go into great details while buying a product, be it a cotton shirt or a face cream. We want to know all the details about the product. But we seem to have missed on this important detail in our very own ice-cream.

05 Dec / 2016

How you can make Healthy but Delicious Desserts

Written By: text_none_author Published In: Recipes Hits: 1088 Comment: 0

Desserts are actually quite unhealthy if you go the traditional way. However, the option of opting for fake sugar or cutting out the butter spoils the taste of the dessert. This is the reason that food writer Genevieve Ko, has given some tips on how to bake healthier without sacrificing flavor. Let us look at these tips.

18 May / 2016

How to choose a perfect variety of Olive oil?

Written By: text_none_author Published In: ROOT Hits: 1438 Comment: 0

The queen of oil often leaves us puzzled about the best one to choose. Shelved in a supermarket beside dozens of other oils, you are so determined to buy the Olive oil. It is available in so many varieties that you wonder what exactly the difference is and how to choose the best.

19 Jul / 2015

How Antioxidants Benefit You?

Written By: text_none_author Published In: Antioxidants Hits: 1548 Comment: 0

Antioxidants protect from dangerous substances called free radicals that can lead to many chronic diseases. Science touts antioxidants have many benefits from preventing cancer and heart disease to boosting the immune system and slowing the aging process.

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