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15 Oct / 2016

An Inside to John Abraham's Diet Plan

Written By: text_none_author Published In: ROOT Hits: 1565 Comment: 0

John Abraham is a well-known identity and on-screen character in Indian Film Industry. All things considered, unquestionably if you are a man, without a doubt you would need to have a body quite recently like him, and for a lady, his body draws in you the most. His six pack abs dribble you to the extraordinary level. Many young people, when they consider their body structure; the main thing that pops into their minds is to have a build and physique like John Abraham.

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10 Sep / 2016

Abs are made in Kitchen!

Written By: text_none_author Published In: ROOT Hits: 2023 Comment: 0

A steady gym regime is great for your body, but is enough to get the abs packs you are dreaming about?

Too many people overemphasize the importance the gym but undervalue the importance of healthy food.Here are few ways you can get your dream body in the kitchen:

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12 Jul / 2016

A Snack that takes an inch off your Waist!

Written By: text_none_author Published In: Healthy Living Hits: 1041 Comment: 0

Want to stick to your diet and lose weight? Start snacking! What you eat between your meals matter more than you realize. Done right, snacking can help promote satiety, prevent energy slump and can even support your weight loss target. And don’t worry, you may feel indulgent. If a healthy snack, isn’t satisfying, it's time to search for an alternative. Here’s a snack, no alien to you that can not only support your weight loss targets but can even help you lose the inches

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06 Jul / 2016

8 Weight Loss and Healthy living lessons from Parineeti Chopra

Written By: text_none_author Published In: Women Hits: 1984 Comment: 0

Films and celebrities can impact lives in many ways. They have an amazing effect on the fans that religiously follow and impersonate their every move. Parineeti Chopra startled one and all by transforming into healthier and sassier self. She isn't simply promoting weight loss but is motivating all of you to embrace a healthier lifestyle.

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03 Jun / 2016

5 Superseeds You Should Be Eating

Written By: text_none_author Published In: ROOT Hits: 1714 Comment: 0

Looking at a single seed, it’s hard to image that a speck like tiny thing contains the nutrients that can foster the growth of an entire plant. These seeds are marvelous tiny beings that give a life to a plant. In the kitchen, the seeds are just as miraculous

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