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05 Feb / 2016

Ways to prevent Joint Pain while aging

Written By: text_none_author Published In: Healthy Living Hits: 1497 Comment: 0

One of the biggest problems with aging that people have is the dreaded joint pain that comes with it, like a toothbrush free with that toothpaste you picked up.

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04 Feb / 2016

Age is just a number – ways to stay younger

Written By: text_none_author Published In: ROOT Hits: 937 Comment: 0

There are a few facts in life that you’ve got to come to terms with and sadly aging is one of them. You aren’t going to remain rosy pink for the entirety of your life, nor are you going to look like a teenager.

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30 Jan / 2016

Your guide to a healthier summer!

Written By: text_none_author Published In: ROOT Hits: 1568 Comment: 0

Summer is coming up, and it’s that time of the year where you look forward to shedding the layers of clothes, as well as some kilos of the tummy. Trust me; if you’re looking for a good time to start then it would be right about now!

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29 Jan / 2016

What is PCOS?

Written By: text_none_author Published In: ROOT Hits: 1354 Comment: 0

You’ve probably not heard much about ‘PCOS’ since it doesn’t make a great subject for small talk, but a lot of women do suffer from this syndrome.

 

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