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16 May / 2016

Do you feel dehydrated? Here is how you can rehydrate yourself!

Written By: text_none_author Published In: ROOT Hits: 1274 Comment: 0

The scorching heat of summers leaves you dehydrated quickly! If you are involved in any kind of strenuous work, you must be struggling to cope with heat and cursing the blistering sun as the rising mercury levels are doing no good to your body.

13 May / 2016

Make Granola bars at Home!

Written By: text_none_author Published In: ROOT Hits: 1348 Comment: 0

If you are like the most on-the-go people, there’s a high chance that granola bars are your best friend that simplifies your life. If you still haven’t tried them, you should! These are perfect snack when prepared with perfect healthy ingredients. And if you like to control your own ingredients yourself, there is no better way than cooking.

 
12 May / 2016

Recipe: Cauliflower Brazil Nut Soup

Written By: text_none_author Published In: ROOT Hits: 2106 Comment: 0

What’s more comforting than a creamy bowl of soup on a gloomy day? So here’s a delicious soup with the super healthy cauliflower and the delectable Brazil nuts. The Brazil nuts not only add to the nutritive value of this soup but also give that perfect creamy texture and mellow nutty flavor. So, go ahead and try this amazing recipe out.

11 May / 2016

Planning to lose extra kilos? Try Green Coffee!

Written By: text_none_author Published In: ROOT Hits: 1222 Comment: 0

Green Coffe is heralded as a fat burner and is touted as a product that melts pounds. If you are wondering about, is it a new health buzzes or a fact, these facts will make you believe on this for sure.

10 May / 2016

5 reasons why Muesli is a great breakfast option!

Written By: text_none_author Published In: ROOT Hits: 1078 Comment: 0

You must have surely heard about muesli: one of the trending breakfast items in the health space. If not, ask any of your fitness freak friends, they will laud this product like nothing. Every health conscious person will advise you add this in your diet, but Muesli is nothing but cereal added with oats, nuts, dry fruits and dried fruits. Then why is this so loved by the fitness freaks?
 

08 May / 2016

10 ways to help your Mom live longer!

Written By: text_none_author Published In: ROOT Hits: 2513 Comment: 0

Your mom did every possible thing so that you can have a better life. It’s finally the time to give back. Don’t fret a minute about what to get for her on Mother’s day. The best thing you a gift is just some time (without irritation and annoyance). 

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