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26 Jul / 2016

Best Brews For Weight Loss

Written By: text_none_author Published In: Obesity Hits: 2275 Comment: 0

You can’t buy happiness, but you can surely buy tea. Those soothing brews which may not be a solution to your problem, but can surely help you reduce the stress around the problem. There are so many amazing teas around us. Teas that taste delicious, one that prevents us from getting bored or picking up a sugar-laden soda or even better, a tea that can genuinely assist your slimming goal. Yes, you heard it right, there are few rich, delicious brews that can support your weight loss efforts and can help you get a well-defined waistline.

25 Jul / 2016

5 facts About Spearmint You Didn't Know

Written By: text_none_author Published In: Antioxidants Hits: 2922 Comment: 0

Spearmint is a pleasant smelling herb of the mint family that can refresh your meals, juices, and smoothies. But did you known, spearmint tea is a traditional wellness tea and can even prevent the spread of cancer?

21 Jul / 2016

Dairy-free Blueberry Ice-cream

Written By: text_none_author Published In: Recipes Hits: 1227 Comment: 0

Finally, a good for you ice cream is here. Delicious, nutritious, guilt-free and easy to make ice cream to gratify your dessert craving palate. So easy to make and not much time consuming, it’s seriously worth the try. May seem, a little weird, but it is worth the experiment Made from two simple ingredients: dried blueberries and banana, it is low in fat and super healthy.

19 Jul / 2016

Chia and Weight Loss

Written By: text_none_author Published In: Women Hits: 5099 Comment: 0

Though tiny these seeds may seem, these are best in terms of health benefits. These seeds have been popular in health food circles for years and are nutrient-laden yet relatively affordable. Though these are moderately high in calories, thanks to their omega acid, protein and fiber content, they are much welcome in the weight loss diets. Be creative around these seeds and let them help you shed pounds.

18 Jul / 2016

10 Benefits of Walnuts for Skin and Hair

Written By: text_none_author Published In: Women Hits: 13603 Comment: 0

Walnuts, or commonly referred as Akhrot are king of the nuts. It one of the common nuts we come across in  daily life. Slightly bitter in taste looks like a human brain, these nuts are loved by people. Mother Nature has creatively crafted a small package loaded with proteins, healthy fats, fiber, antioxidants, and minerals.

15 Jul / 2016

Fat tax : A Healthy Option for Mumbai?

Written By: text_none_author Published In: ROOT Hits: 1092 Comment: 0

Bored of the difficult do’s and don’t around being healthy? Here’s a new reprimand for gaining the pounds from the Kerala government. Beware! It can cause a serious hole in the pocket. Kerala Government proposed a 14.5% tax on junk foods sold in upscale restaurants as a way to control obesity. It is the 1st Indian state to impose a ‘fat tax’ . What if Mumbai goes the Kerala way and levies a fat tax to?

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