We all have that one friend who can’t make it to the weekend plans or who ends up postponing the plan entirely because he’s ‘Sick’. Feeling sick frequently can be pretty pathetic let’s face it, and we’ve all been in that one phase of life where we barely start recovering and fall sick again. The bed becomes our permanent address and the dead lazy feeling never seems to go away. Not to mention the high you feel being drugged on all the heavy medication and the antibiotics. The doctors bring out the big guns and make sure your wallet isn’t left with much. So wouldn’t it be cool if we could avoid falling sick often or maybe even build the immunity high enough so that every passing pathogen doesn’t come and toy around with our body leaving us with a fever and coughs and colds. Basically what happens is that we don’t eat the right foods, so our body doesn’t get the sufficient nutrients that it needs to keep the doors of the castle closed to invading viruses and bacteria. Something like an army trying to protect their land without any shields or swords. Doesn’t sound very successful does it?
One fix to this problem could be something that looks very royal, easy to find, tastes beautiful and is a gift to us from Mother Nature. We’re talking about honey, in it's purest of forms – Organic Honey. The benefits of this beautiful liquid aren’t just limited to immunity building, but that’s one of its key areas of working. Organic Honey’s powerful antioxidant and antibacterial properties can help improve the immunity of the digestive system and fight diseases. The reason for this is their richness in bifidobacteria, which are associated with digestive and immune health. Honey, being an effective probiotic stimulates the growth for these bacteria in the intestines and makes life easier for you. The National Institutes of Health confirm that honey is natural immune enhancer and anti-inflammatory agent and may help fight cancer. Honey is also found to be useful enough to be included in the Roman and Greek ancient texts, as a superfood. It has easy absorbing carbohydrates that make it a very good food for providing the body with instant energy. Athletes claimed that honey was the secret for their good health and stamina and understandably so.