Here we have the most beloved blueberry muffin recipe which is little less guilty for breaking your fitness regime. Compared to the traditional recipe, this recipe has four times the dietary fiber. We have also substituted the not so good, all saturated fat- butter with some healthy monounsaturated fats.The muffins are also nuttier and delicious. So let your dessert or sweet not be a winsome guilt. Trick your mind and choose a dessert that packs up wholesome of flavor, but is mindful of your health and fitness.
Ingredients:
1 cup whole wheat flour
3/4cup all purpose flour
½ cup ground flax seeds
1 ½ tsp baking powder
½ teaspoon baking soda
2 large eggs
½ cup pure maple syrup
1 cup low-fat buttermilk
¼ cup canola oil
1 tsp vanilla extract
1 ½ cup blueberries
Pinch of salt
Method:
- Preheat your oven to 200 degree celsius.Coat muffin cups with baking spray or line them with parchment paper.
- Add all the dry ingredients in a bowl and mix
- Whisk eggs and maple syrup in a bowl till properly smooth. Add buttermilk, oil, vanilla, and whisk evenly.
- Make a hole in the dry ingredients and stir in the wet ingredients slowly. Recommended to use a rubber spatula. Mix properly till the mixture is ribbon consistent. Fold in some blueberries.
- Scoop the batter into the well-greased muffin cups. You can sprinkle some maple syrup on the top.
- Bake the muffins till the tops are properly golden brown and if a toothpick is entered, it comes out clean. It will take around 20 minutes for the muffins to be ready. Let them cool in the pan for few minutes.