Try these fresh, tasty and fun ways you can enjoy these blues.
Tasty add on to your bakery products:
Your waffles, muffins, cakes and bread can be tastier and healthier when only a handful of blueberries are added to them. If you are planning to bake any of the bakery products, these blues are worth adding. Simply add few in your batter and enjoy more tasty treats.
Delight in dessert:
Your celebration will be incomplete without these berries treats. Tart desserts, ice-creams, pudding, sundaes or just plain shakes, these simple boozy blueberries can entice your taste buds in a tarty way. Besides this, you can simply toss them in dark chocolate and eat once a while.
Liven up your salads:
Berries can be pureed as a base or can be an excellent salad topping. Toss them with cooked rotini, lettuce, tomatoes, pepper , basil, cooked chicken/tofu and a pinch of olive oil. Your salads will be spiced up instantly. You can serve them as a side meals, snacks or dinner.
Energizing Blue smoothie:
Bored of your traditional smoothies! Whip one with added blueberries. The smoothies will be tastier than ever. Of course, they will energize you and prevent several health problems. These blues will give an interesting blue tint to your smoothie, making them enticing and appetizing by mere looks.
Chill with some blue juice:
As the sun is turning to be unkind and you cannot skip outdoor time, you need to find a juice to keep you cool. While carbonated and packed drinks are present all over the shopping shelves to revive you, they simply add tons of calories to your body . The fresh juice made from blueberries is easy to make, you just need a grinder and ice cubes, fresh mint if required. You can also add other fresh fruits to make it healthier. Skip the sugar-laden drinks and prepare a fresh blueberry sparkler or juice.
Create homemade blueberry syrup:
The best thing of syrup is it can be preserved longer and can make your meal more delicious in minutes. U To make this syrup, all you need to do is combine blueberries, sugar, lemon juice and water, until sugar dissolves properly. Add it to your waffles, cakes, ice cream or your bread.
Twist to your whole grains:
Mix these blues to your brown rice, quinoa or any other whole grain. Serve it hot or cold, it will give you a distinct flavor to your whole grains and will make them even more nutritious.
Add a blueberry zest to your salsa:
A zesty blueberry salsa is the best way to finish off any of your meal. The deep purplish blue color with a little spice from limes and onion can make it a refreshing side to meats and fish.
Serve with chilled yogurt or cream:
Simply pour the berries into a bowl and add yogurt or cream to it. You can even add the syrup to your yogurt for enhancing the zesty flavor. Also, you can more twist to the simple recipe by dipping each berry in yogurt, nicely coating them and freezing them in zip lock bags. These can be simply enjoyed as ready to be popped snacks. Also, many nutritionists claims that blueberry and yogurt bring the best in each other.
By handful:
Healthy and tasty snacks! It is one of the easiest way to eat these blueberries as refreshing treats which can be consumed anytime when hunger cravings attack you. Also, you can add a warm honey and cinnamon to transform these simple berries into delectable dessert option.
Enjoy eating blueberries and make your meals tastier and healthier!