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Recipe: Cauliflower Brazil Nut Soup

Written By: text_none_author Published In: ROOT Created Date: 2016-05-12 Hits: 2105 Comment: 0

What’s more comforting than a creamy bowl of soup on a gloomy day? So here’s a delicious soup with the super healthy cauliflower and the delectable Brazil nuts. The Brazil nuts not only add to the nutritive value of this soup but also give that perfect creamy texture and mellow nutty flavor. So, go ahead and try this amazing recipe out.

 

Servings 4

 

Ingredients:

  • -Cauliflower- 1 head.
  • -True Elements Brazil nuts- 10 to 12 nuts.
  • -Olive oil- 2 tsp.
  • -Carrots finely chopped- 2, medium-sized.
  • -Garlic cloves, crushed- 3-4.
  • -White pepper powder- ¼ tsp.
  • -Water- 5 to 6 cups.
  • -Dried thyme- one pinch.
  • -Dried rosemary- ¼ tsp.
  • -Salt- as desired.

 

 

 

Directions:

  • -Cut the cauliflower head into small florets and place it in a big bowl. Stir in the olive oil, salt and some white pepper powder in the bowl and toss it to coat evenly.
  • -Pre-heat the oven to 200℃. Place the cauliflower on the baking sheet and roast them in the oven for 30 minutes. Flip the cauliflower pieces after 15 minutes.
  • Simultaneously, cook the carrots and garlic with a dash of salt and white pepper. After the carrots soften in about 3 to 5 minutes, transfer it to a plate and keep aside.
  • -Boil water in a pan and add the roasted cauliflower and simmer over medium heat for 3 to 5 minutes.
  • -Add the True Elements Brazil nuts to the boiling cauliflower and turn off the heat.
  • -Blend this mixture using a high-speed blender to make a fine puree.
  • -The Brazil nuts give a creamy texture to this mixture!Add the cooked carrots, dried thyme and dried rosemary.
  • -Serve this bowl of goodness with some chopped Brazil nuts and a fresh rosemary sprig as a garnish.