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In Stock 32% off True Elements Spearmint Infusion Tea 100gm with Strainer Quick View
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Spearmint Infusion Tea is an infusion made from handpicked spearmint tea leaves. Spearmint is from t.....

In Stock 5% off Treez Amla Powder, 100gm Quick View

Treez Amla Powder, 100gm

Treez

Rs.120 Rs.114
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Treez Amla Powder is a pure herbal powder made from the humble fruit: Amla, also known as Indian goo.....

Out Of Stock Satvikk Dried Kiwi 200gm Quick View

Satvikk Dried Kiwi 200gm

Satvikk

Rs.200
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Your Favorite fruit now available throughout the season!! Best Source of Vitamin C.�Tantalise your t.....

In Stock Plum preserve 450gm Quick View
In Stock 17% off Nutrivalue Amla Juice 500ml Quick View

Nutrivalue Amla Juice 500ml

Nutrivalue

Rs.145 Rs.120
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Nutrivalue Amla juice is made from handpicked amla. Amla is known as Indian gooseberry. It is lade.....

In Stock Medhya Dried Delicious Amla, 250gm Quick View
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Amla or the Indian gooseberry is a fruit which has been placed in the category of super foods by nut.....

In Stock HealthAid Vitamin C 1000mg (Blackcurrant) - 20 Effervescent Tablets Quick View
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HealthAid Vitamin C effervescent tablets are dissolvable refreshing, blueberry flavored tablets whic.....

Out Of Stock Conscious Food Organic Black Pepper Powder 50gm Quick View
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Used in almost every type of cuisine Conscious Food Organic Black Pepper (Kali Mirch) is the perfect.....

In Stock Conscious Food Organic Black Pepper (Kali Mirch) 100gm Quick View
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Conscious Food Organic Black Pepper also known as Kali Mirch is spicy condiment with marvelous healt.....

In Stock Blue Elephant Chili Sauce 190ml Quick View

Blue Elephant Chili Sauce 190ml

Blue Elephant

Rs.245
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Authentic Thai food couldn’t taste any better with Blue Elephant Chilli Sauce, also known as ‘srirac.....

In Stock Belvoir Organic Orange & Mandarin Presse Juice 250ml Quick View
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Organic Orange and Mandarin Presse is a perfect, sparkly, zesty, fruity blend of Orange and Mandarin.....

In Stock Batchelors Slim a Soup Tomato Quick View

Batchelors Slim a Soup Tomato

Batchelors Soup

Rs.199
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Good old Tomato Soup couldn’t be any better with Batchelors Slim a Soup Tomato! Sip by sip, you will.....

The importance of Vitamins is not unknown. We all have been studying about vitamins since the childhood. It is the most heard rattle in your homes. This Vitamin C, also known as ascorbic acid, is one of the most famed in the family. Our body lacks the capacity of synthesizing this vital element; hence, it is essential to provide this nutrient to the body. And the best way to provide it is through food. It is a water soluble type; hence, it should be consumed every day.

Vitamin C foods provide the essential nutrient. This nutrient aids in the absorption of essential mineral iron. It is also antioxidant in nature and boosts your immunity, thus protecting you from cold, cough and several diseases .It is also helpful in the production of collagen which is very beneficial for the creation of skin, tendons, and ligaments and is beneficial for healthy bones and teeth. You have been studying since childhood that its deficiency causes scurvy. The scurvy was once deadly disease in sailors. So, never forget its importance on teeth. It also protects your eyes and boosts brain health. You can also uplift your mood and repair your skin. It is basically essential for the well-being of your body. 

Though this is such an essential component of health and should be included in your daily diet.  All we could remember are citrus fruits. Orange is one among the citrus fruits reputed in this category. There are whole ranges of other products who boast of ascorbic acid content more that than of citrus fruits. But many of us are lazy enough to peel off the fruit, make juices etc. Actually, we are too busy in their lives. 

Our category of Vitamin C foods includes several foods that can provide the vital nutrient. It includes products like Orange juice, Lemonade, Dried kiwi, Amla powder, plum preserve and much more. Including them in your diet can provide with the essential component and boost your body health. It is better that this essential nutrient is provided by the food than a dietary supplement. You should at least include 40gm of it in your diet. And remember, that your body cannot make this, so you need to take this every day from your diet.

Select from our range of products and load your plate with Vitamin C foods to build your body’s defense.