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In Stock Sale True Elements Roasted Flax Seeds 125gm Quick View
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Flax seeds also known as linseed come from the flax plant which is cultivated for its seeds as well .....

In Stock Meghsons Roasted Flax Seeds (Alsi Mukhwas), 250gm Quick View
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Mukhwas is a sweet, scented, colorful post-meal mouth freshener that also helps digestion. It is col.....

In Stock Meghsons Flax Seeds Chikki 250gm Quick View
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Flax Seed Chikki or also called health bar is definitely a great healthy snack. It is 100% natural a.....

In Stock Sale True Elements Roasted Seeds Combo Pack Quick View
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Gift your near and dear ones a healthy hamper. Change is good and healthy. Unpack this bundle of hea.....

In Stock Truu Yellow Mustard Seeds, 100 gm Quick View
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Mustard seeds also known as ‘Sarso’ or ‘ Rai’ or ‘ Mohori’  are an integral part of Indian cook.....

In Stock Sale True Elements Super Seeds Combo Pack (Roasted watermelon and sunflower seeds) Quick View
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True Elements Healthy Snack Pair consists of two healthy true elements snacks: Roasted watermelon an.....

In Stock Sale True Elements Roots Cashew Nuts 500gm Quick View
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Cashews also known as Kaju in Hindi are actually seeds that adhere to the bottom of cashew apples. T.....

In Stock Sale True Elements Roots Cashew Nuts 250gm Quick View
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Cashews also known as Kaju in Hindi are actually seeds that adhere to the bottom of cashew apples. T.....

In Stock Sale True Elements Roots Californian Jumbo Almonds 500gm Quick View
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Almonds are popularly known as 'Badam'. Almonds are a wonderfully delicious nut with a crunchin.....

In Stock Sale True Elements Roots Californian Jumbo Almonds 250gm Quick View
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Almonds are popularly known as 'Badam'. Almonds are a wonderfully delicious nut with a crunchin.....

In Stock Sale True Elements Roasted Watermelon Seeds 125gm Quick View
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The word ‘watermelon’ is usually linked with the luscious fruit. The seeds are often linked to the s.....

In Stock Sale True Elements Roasted Sunflower, Flax and Pumpkin Seed Blend 125gm Quick View
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Sunflower, Flax And Pumpkin seeds are known as a superfood and are often added in a variety of dishe.....

In Stock Sale True Elements Roasted Sunflower Seeds 125gm Quick View
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Sunflower seeds is a mild nutty flavored, health promoting snack that can be consumed directly as a .....

In Stock Sale True Elements Roasted Seeds Gift Pack Quick View
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Gift your near and dear ones a healthy hamper. Change is good and healthy. Unpack this bundle of hea.....

In Stock Sale True Elements Roasted Pumpkin Seeds 125gm Quick View
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True Elements Roasted Pumpkin Seeds are edible seeds, You can consume this seeds as a healthy altern.....

In Stock Sale True Elements Roasted Flax Seeds 125gm (Pack of 2) Quick View
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Flax seeds also known as linseed come from the flax plant which is cultivated for its seeds as well .....

In Stock Sale True Elements Roasted Flax and Watermelon Seed Blend 125gm Quick View
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True Elements Flax and Watermelon seed blend are one of the healthiest seed blends that adds so much.....

In Stock Sale True Elements Raw Watermelon Seeds 250gm Quick View
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The word ‘watermelon’ is usually linked with the luscious fruit. No one actually associates it with .....

In Stock Sale True Elements Raw Watermelon Seeds 150gm Quick View
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The word ‘watermelon’ is usually linked with the luscious fruit. No one actually associates it with .....

In Stock Sale True Elements Raw Sunflower Seeds 250gm Quick View
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True Elements Raw Sunflower Seeds will make your food a little tastier and healthier. These seeds ar.....

In Stock Sale True Elements Raw Pumpkin Seeds 250gm Quick View
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True Elements Pumpkin Seeds also known as pepitas are excellent snacks to be added to your diet.....

In Stock Sale True Elements Raw Pumpkin Seeds 150gm Quick View
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True Elements Pumpkin Seeds also known as pepitas are excellent snacks to be added to your diet.....

In Stock Sale True Elements Raw Chia Seeds 150gm Quick View
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Ancient American Culture witnessed a wide usage of Raw Chia seeds, for both food and medicine. Not o.....

In Stock Sale True Elements Nuts combo pack ( hazelnuts & brazil nuts) Quick View
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True Elements healthy nuts combo is a pack of two delicious and nutritionally rich nuts: Hazelnuts a.....

In Stock Sale True Elements Munchy Super Seeds Pack (Roasted flax and sesame, watermelon, sunflower seeds) Quick View
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True Elements Munchy Super Seeds is a collection of three healthy true element roasted seeds. Snacki.....

In Stock Sale True Elements Healthy Seeds Pack (Roasted flax/ watermelon blend & roasted watermelon seeds) Quick View
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Snacking can hep you reach your fitness goal if you snack on right products. True Elements healthy s.....

In Stock Sale True Elements Healthy Roasted Seeds Gift Pack Quick View
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Gift your near and dear ones a healthy hamper. Change is good and healthy. Unpack this bundle of hea.....

In Stock Sale True Elements Hazelnuts 150gm Quick View
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Hazelnuts, also known as filbert nuts are marble sized super foods packed with a nutritional punch. .....

In Stock Sale True Elements Diet Food Snacks Pack (Roasted sunflower & quinoa snack- salt/ pepper flavor) Quick View
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True Elements Healthy Snack pack consists of two healthy snack option: Roasted sunflower and roasted.....

In Stock Sale True Elements Brazil Nuts, 150gm Quick View
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True Elements Brazil Nuts are delicious brown nuts having a supreme nutrient content making these nu.....

In Stock Sale True Elements Assorted Raw Seed Snack Box Quick View
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True Elements Raw Watermelon Seeds   When you think of the health benefits of watermelon,.....

In Stock Khao Shong Soya Sauce Peanuts 140gm Quick View
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Khao Shong Soy sauce peanuts are hand-picked large grain coated with a special mix of soy sauce and .....

In Stock Kenny Delights White sesame Seeds 200gm Quick View
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Sesame seeds are known to have both curable as well as nutritional values. They have high oil conten.....

In Stock Kenny Delights Sunflower Seeds, 150gm Quick View
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Sunflower seeds are not much used in the kitchens but if you are looking for a healthy alternative, .....

In Stock Kenny Delights Roasted Watermelon Seeds, 150gm Quick View
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Watermelon seeds are not much thought of a food while devouring the luscious fruit, but these seeds .....

In Stock Harippa Watermelon Seeds Roasted, Tangy Oregano 100gm Quick View
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Harippa Watermelon Seeds are the perfect blend of ancient bites and modern taste. It is savory and h.....

In Stock Harippa Pumpkin Seeds Roasted, Cheesy Onion 100gm Quick View
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Healthy Cheese Snacks are big on the real thing. Harippa Cheesy Pumpkin seeds roasted in rich cheese.....

In Stock Harippa Flax Seeds Roasted, Tangy Cider 100gm Quick View
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Got salty and tangy cravings, which you can’t shake? Harippa Tangy Cider Flax seeds are a delicious .....

In Stock Delight Nuts Roasted and Salted Pistachios 80gm Quick View
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Delight Nuts Roasted and Salted Pistachios are a member of cashew family. These nuts are long revere.....

In Stock Delight Nuts Roasted and Salted Pistachios 200gm Quick View
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Roasted and Salted Pistachios are a member of cashew family. These nuts are long revered as a symbol.....

In Stock Delight Nuts Roasted and Salted Cashew 80gm Quick View
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Cashew is obtained from cashew nut trees which grow in the subtropical regions. They are buttery, sw.....

In Stock Delight Nuts Roasted and Salted Cashew 200gm Quick View
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Cashew is obtained from cashew nut trees which grow in the subtropical regions. They are buttery, sw.....

In Stock Delight Nuts Roasted and Salted Almonds 80gm Quick View
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Almond is a popular tree nut loaded with vital nutrient. Delight Nuts roasted salted Almonds are del.....

In Stock Delight Nuts Roasted and Salted Almond 200gm Quick View
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Almond is a popular tree nut loaded with vital nutrient. Delight Nuts roasted salted Almonds are del.....

Out Of Stock Conscious Sunflower Seeds 50gm Quick View
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Packed with nutrients like selenium, magnesium and vitamin E, sunflower seeds are a healthy delight .....

Out Of Stock Conscious Organic Sesame Seeds (white) 100gm Quick View
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Conscious Foods is one of the leading organic food brands worldwide which specializes in producing t.....

Out Of Stock Conscious Organic Fox Nut Puffed (Makhana) 50gm Quick View
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Conscious Foods is one of the leading producers globally of organic spices and condiments which are .....

In Stock Conscious Organic Alfalfa Seeds 200gm Quick View
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Conscious Foods is one of the leading organic food brands worldwide and specializes in producing the.....

Out Of Stock Conscious Foods Pumpkin Seeds 50gm Quick View
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Conscious Food Organic Pumpkin Seeds is a premium product from the range of organic foods sourced by.....

In Stock Conscious Food Organic Sesame Seeds ( black) 100gm Quick View
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Sesame Seeds are considered world's healthiest foods, they are sourced using only natural methods in.....

Out Of Stock Conscious Food Flax Seeds (Alsi) 200gm Quick View
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Conscious Foods is one of the leading organic food brands worldwide and specializes in producing the.....

In Stock Chestnut Mostarda 250gm Quick View
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Chestnut Mostarda is highly distinct flavored candied chestnut soaked in sugar syrup and pure mustar.....

Out Of Stock Borges California Walnuts 180gm Quick View
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Borges California Walnuts are cultivated in the fertile and lush soils of California's Central Valle.....

Seeds and Nuts are super healthy, but most of us are not getting enough of them! Seeds were initially just spat out while relishing the fruit, till recently when their health benefits were known to the world. Not all seeds are destined to meet soil; some are a part of your health regime. Suddenly, seeds are everywhere from bars to beverages.  It is said that ‘good things comes in small packages’. Seeds are the perfect example for this.  Seeds are the pint-sized nutritional powerhouses which deliver health and body benefits. Seeds are the food that should never be judged by their size. Nuts are a part of a healthy diet since ancient times, but are often neglected from the diet because of the fatty content, but people often forget that the fats which these nuts deliver are healthy ones, essential for the body and not ones which make you plump. These tiny yet nutritional powerhouse foods are seriously underrated nutritious snacks.


Seeds and nuts are also packed with essential macronutrients like proteins, iron and omega 3 fatty acid. They are a rich source of fiber which is very beneficial for healthy heart and disease free body. Seeds also contain life-enhancing nutrients that prevent unhealthy weight gain and accumulation of fat. ‘The buzz around their myriad health benefits created a massive demand for the seeds and nuts, especially by fitness fanatic. They are extremely beneficial for keeping your physique maintained. They are your surreptitious super weapon to eat better and healthier. Nuts deliver Vitamins and minerals like Vitamin A, calcium, magnesium, zinc etc.


Gone the days, when seeds were only for birds. Now they are among the food ought to be present in the diet of weight watchers, calorie counters, fitness freaks and health conscious people. The seeds can be either consumed raw or can be roasted to enhance their flavor. They can be consumed directly as guilt free munchies as a substitute to your calorie-filled snacks. They keep you fuller for a longer time and curb your hunger pangs. Seeds can also be added to your soups, salads as an ingredient or can be added to your smoothies and health drinks. They can be sprinkled on salads or can also be added in dips or butter. Nuts can be consumed raw or can be added to your trail mix. You can even add them to your sweets, smoothies, yogurts or oatmeal. Some nuts like almonds can also be soaked overnight and consumed in the morning to get an energy and cognitive boost.


Our category contains various kinds of seeds and nuts. It includes both raw and roasted seeds, plain nuts, nut trail and salted nuts. Chia, Flax, Pumpkin, Watermelon, Sesame, Alfalfa seeds, seed blend and much more. Each Seed and nut have its own unique profile and nutritional profile. These foods are worth to be added to your diet for the proper functioning of the body. They are an amazing way to add a boost of fiber in your daily diet without interfering much with the taste. You can gorge on them anytime and anywhere. Since they are a handful, they can be included in your office snacks drawer also. Eat them straight out of the bag, throw some in bowl or toss in your smoothie, oatmeal or salad. 

Eat more seeds and nuts to maintain your beauty, enhance your brain performance, improve digestion.