Filter Blogs By tag: Lifestyle

Why you should Travel on a regular basis!
15 Dec / 2016

Why you should Travel on a regular basis!

Written By: Kunj Published In: Healthy Living Hits: 224 Comment: 0

According to recent research, people who feel fulfilled are happier and live longer. Leisure is an important part of health. Let us look at why traveling is a great option for leisure and health.

Those Healthy Strands
31 Mar / 2016

Those Healthy Strands

Written By: Deb Published In: ROOT Hits: 190 Comment: 0

Oh, those flourishing, healthy strands. All of us spend so much of time touching our hair, looking at it, taking care of it. We strive to choose the best shampoo, conditioner, hair oil. We wish for the best-looking tresses and resort to styling, coloring, blow-drying, perming and straightening. We assume the secret to long and lustrous hair is that fancy shampoo or the expensive salon treatment. Well darling, it is all about your diet.

 
The best way to choose a Pillow!
07 Dec / 2016

The best way to choose a Pillow!

Written By: Kunj Published In: Healthy Living Hits: 128 Comment: 0

One of the main factors that affect your sleep at night is your pillow. If you choose the wrong pillow, you can end up with headaches and tension in the neck and shoulder. This is the reason that you need to determine and choose the right pillow so that you wake up refreshed and ready for your day.

Surprising facts and benefits of donating blood!
02 Feb / 2017

Surprising facts and benefits of donating blood!

Written By: Kinjal Published In: Healthy Living Hits: 232 Comment: 0

Did you know that our nation requires about 5 crore units of blood each year? That means that more than 38,000 blood donations are needed every single day! Blood cannot be manufactured or produced artificially, which means that it can only come from human donors and then be transfused to those who require it. Two of the most common reasons for people to never have donated blood are – because no one ever asked them to or because of their fear of needles. The average adult has about 10 units of blood in his body and roughly only 1 unit is given during each donation, which does not keep pace with the tremendous demand of blood needed.

Office Habits That Make You Unhealthy
26 Aug / 2016

Office Habits That Make You Unhealthy

Written By: Purva Published In: Healthy Living Hits: 131 Comment: 0

Spending a long day at the office can drain your mind and body, but your work life is the host of certain habits that takes a toll on your health. The worst part? These habits are accidental and you may not even realize it.

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