Latest Blogs

Food Swap: Chocolate to Honey Sticks
04 Aug / 2016

Food Swap: Chocolate to Honey Sticks

Written By: Purva Published In: Healthy Living Hits: 177 Comment: 0

Sugar and chocolate the two devils of your child’s diet, that seem inseparable from them. Look around any playground and you will notice the children sipping chocolate drinks or any sugary sweets. These sweets do nothing great to the child’s growing body but in turn, can make them obese. Worried parents like you, are always scavenging for some healthier alternatives to these sweets.

Recipe: Maple Sweetened Blueberry Muffins
02 Aug / 2016

Recipe: Maple Sweetened Blueberry Muffins

Written By: Purva Published In: Recipes Hits: 186 Comment: 0

Treats and desserts are the most guilty food in our diet. While we try to make each category of our diet healthy, nutritious and guilt-free, we simply skip the desserts than giving them a healthy route. These sweet treats are always a part of a cheat meal. Adding them to your diet is little tedious, but the foremost step you can do to make your sweets a little healthier , adds maple syrup instead of sugar.

What really happens when you swallow gum?
30 Jul / 2016

What really happens when you swallow gum?

Written By: Purva Published In: ROOT Hits: 321 Comment: 0

You surely would have heard the rumors as a kid: Swallow gum and it will be in your stomach for seven long years or to the worst, it can wrap itself around your heart. Is it possible that your mom’s cranky warnings were right?

Bulletproof Coffee
29 Jul / 2016

Bulletproof Coffee

Written By: Purva Published In: Healthy Living Hits: 334 Comment: 0

A coffee that can make you impenetrable to a speeding bullet, not really! We are actually talking about a coffee than is upgradations to your normal cup of coffee.

Recipe: Olive & Feta Appetizer
28 Jul / 2016

Recipe: Olive & Feta Appetizer

Written By: Purva Published In: Recipes Hits: 129 Comment: 0

Looking for a simple, delicious and nutritious appetizer that your guests can enjoy without any guilt? These Olive and Feta Appetizer are the best for you. It only takes 10-15 minutes to make them and the best thing is, most of the ingredients must already be present in your pantry.

Best Brews For Weight Loss
26 Jul / 2016

Best Brews For Weight Loss

Written By: Purva Published In: Obesity Hits: 1203 Comment: 0

You can’t buy happiness, but you can surely buy tea. Those soothing brews which may not be a solution to your problem, but can surely help you reduce the stress around the problem. There are so many amazing teas around us. Teas that taste delicious, one that prevents us from getting bored or picking up a sugar-laden soda or even better, a tea that can genuinely assist your slimming goal. Yes, you heard it right, there are few rich, delicious brews that can support your weight loss efforts and can help you get a well-defined waistline.

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