Latest Blogs

Recipe: Pumpkin Seeds Chocolate Bar
17 Aug / 2016

Recipe: Pumpkin Seeds Chocolate Bar

Written By: Purva Published In: Recipes Hits: 147 Comment: 0

Raksha Bandhan is here! A festival of nostalgia: the endless cushion fights, some crazy fights on the TV remote or sharing the last piece of chocolate or maybe not sharing the chocolate at all and much more. There are tons of memories with your loving sister. While you already must have planned gifts to surprise her with, why not surprise her the most by cooking for her! ( If you haven’t planned anything, this will be more awesome)

Freedom From Food Myths
13 Aug / 2016

Freedom From Food Myths

Written By: Swati Published In: Healthy Living Hits: 245 Comment: 0

Should I eat this or should it be avoided? Most of us have commonly faced this question. To eat or not to eat. Individuals have a lot of convictions about nourishment – mostly when it comes  to their health. There have been many questions raised regarding which is the right food to eat, can a particular food be harmful to your body and soon. However, the answers to all these questions aren’t always clear. There have been studies with contradictory results and no clear-cut solutions have come out. This Independence day finds answers to some of these questions which you have been asking yourself all these years.

Importance of Healthy Diet
12 Aug / 2016

Importance of Healthy Diet

Written By: Purva Published In: Healthy Living Hits: 241 Comment: 0

Giving up junk! - Feels like the 3 most impossible words. These three words are a nightmare to the foodies and often people hesitate this. Sure, every person appreciates the logic of healthy food, but why not eat, if you live just once. Dear friends, you need to understand that you will live much longer to enjoy more varieties of food if you make some healthy choices. It may seem just like another pile of advice, but these are very simple things you can do to give up the junk, and giving junk doesn’t mean losing the essence of the foodie, it just eating in a better way.

Almonds and Weight Loss
11 Aug / 2016

Almonds and Weight Loss

Written By: Swati Published In: ROOT Hits: 442 Comment: 0

Almonds have a well-deserved reputation as a health food. While they aren’t a typical low-calorie food, they can fit well in your weight loss diet.

The Changing Protein Trends
10 Aug / 2016

The Changing Protein Trends

Written By: Swati Published In: ROOT Hits: 68 Comment: 0

Protein continues to rule the charts and is a really hot commodity for consumers over the globe. Thanks to the in vogue weight loss diets, primitive-style eating designs, persuasive celebs and sportsmen hashing over their eating methodologies, getting more protein in the diet is by all accounts a top need for most customers. While numerous see carbs as "malicious," protein is wearing a veritable well-being radiance today. Consolidating protein throughout the day in main meals and snacks also look like a feasible technique for controlling cravings and giving that feeling of satiety.

Recipe: Sprout Salad With Sweet Sorghum Dressing
08 Aug / 2016

Recipe: Sprout Salad With Sweet Sorghum Dressing

Written By: Swati Published In: Recipes Hits: 739 Comment: 0

Looking for ways to utilize the nutritional powerhouse- Cane sorghum syrup into your diet? This amazing salad is just one way in which you can incorporate this rich syrup. A fresh bowl of greens with luscious and sweet sorghum syrup, tangy balsamic vinegar and a dash of smoked paprika and cayenne to heat things up- this dish has just the right flavors. It is a low-calorie salad, bursting with nutrients and can be a part of your weight loss diet.

Showing 43 to 48 of 224 (38 Pages)