Latest Blogs

How Stress Affects
21 Oct / 2016

How Stress Affects

Written By: Teresa Published In: Healthy Living Hits: 138 Comment: 0

Stress is any alteration in the environment that requires your body to react and adjust in like manner. The body reacts to this with mental, physical, and enthusiastic responses. Various events that happen to you and around you and various things that you do yourself put weight on your body. You can experience extraordinary or repulsive sorts of stress from your environment, your body, and your thoughts.

Gain Weight In A Healthy Way
20 Oct / 2016

Gain Weight In A Healthy Way

Written By: Teresa Published In: ROOT Hits: 205 Comment: 0

If you require to put on weight, then it is basic that you do it right. Glutting on pop and doughnuts may help you put on weight, yet it can demolish your prosperity meanwhile. If you are underweight, then you have to get a balanced measure of mass and subcutaneous fat, not a heap of undesirable midriff fat. There are a ton of average weight people who get sort two diabetes, coronary ailment, and other prosperity issues routinely associated with forcefulness. In this way, it is a scratch that regardless of all that you eat strong foods and continue with a general sound lifestyle. We ought to look at a couple of practical ways to deal with put on weight brisk, without devastating your health meanwhile.

Tips for a Happy Body During Happy Diwali
17 Oct / 2016

Tips for a Happy Body During Happy Diwali

Written By: Teresa Published In: ROOT Hits: 253 Comment: 0

On Diwali, we have a tendency to eat plenty of desserts, however, recollect that control is critical and one ought to dependably hold one's wellbeing and weight under control. Greasy nourishments, desserts, and other high-calorie snacks ought to be delighted in little portions. To help you have a sound and exciting Diwali, we impart some healthy tips to you.

An Inside to John Abraham's Diet Plan
15 Oct / 2016

An Inside to John Abraham's Diet Plan

Written By: Teresa Published In: ROOT Hits: 204 Comment: 0

John Abraham is a well-known identity and on-screen character in Indian Film Industry. All things considered, unquestionably if you are a man, without a doubt you would need to have a body quite recently like him, and for a lady, his body draws in you the most. His six pack abs dribble you to the extraordinary level. Many young people, when they consider their body structure; the main thing that pops into their minds is to have a build and physique like John Abraham.

5 shocking food facts that you didn't know
13 Oct / 2016

5 shocking food facts that you didn't know

Written By: Swati Published In: Healthy Living Hits: 109 Comment: 0

Decades ago, natural and earthy foods were hunted, gathered, picked and cultivated. With cutting edge technology coming in and product innovation being on the rise, food manufacturers have come up with newer ways of making ‘healthy’ foods as economically as possible. Some of these strategies are resourceful, yet they likewise may have harmful health impacts and unintended outcomes.

5 Facts About Jamun
06 Oct / 2016

5 Facts About Jamun

Written By: Purva Published In: ROOT Hits: 117 Comment: 0

Jamun Chips made from the glistening royal purple is the new trending product for diabetics.
Here are few facts about the nutritious and indigenous Jamun fruit.

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