Latest Blogs

The best way to choose a Pillow!
07 Dec / 2016

The best way to choose a Pillow!

Written By: Kunj Published In: Healthy Living Hits: 122 Comment: 0

One of the main factors that affect your sleep at night is your pillow. If you choose the wrong pillow, you can end up with headaches and tension in the neck and shoulder. This is the reason that you need to determine and choose the right pillow so that you wake up refreshed and ready for your day.

The best way to take care of all Skin types during Winter
06 Dec / 2016

The best way to take care of all Skin types during Winter

Written By: Swati Published In: Women Hits: 145 Comment: 0

Winter is the skin’s worst enemy as the skin tends to become dry during this season. Although the dry skin is more prone to trouble during winters, other skin types also have their own share of problems. It is a good idea to pamper your skin with the goodness of organic beauty and skincare regime during the winter.

How you can make Healthy but Delicious Desserts
05 Dec / 2016

How you can make Healthy but Delicious Desserts

Written By: Kunj Published In: Recipes Hits: 149 Comment: 0

Desserts are actually quite unhealthy if you go the traditional way. However, the option of opting for fake sugar or cutting out the butter spoils the taste of the dessert. This is the reason that food writer Genevieve Ko, has given some tips on how to bake healthier without sacrificing flavor. Let us look at these tips.

Enhance the Health of your Bones
02 Dec / 2016

Enhance the Health of your Bones

Written By: Kunj Published In: Healthy Living Hits: 106 Comment: 0

During winter, most people suffer from a cough and cold and older people suffer from joint pains. The common causes of joint pain are osteoporosis and arthritis which are common in young adults due to lack of calcium and improper eating habits. Eating calcium-rich foods is not the only thing required to strengthen your bones, because if you suffer from osteoporosis then you have to take foods rich in calcium, vitamin D, and potassium in order to strengthen your bones.
Let us look at the best food that you can consume in order to enhance the health and strength of your bones.

The serious issue of mental health problems in India
01 Dec / 2016

The serious issue of mental health problems in India

Written By: Kunj Published In: Healthy Living Hits: 118 Comment: 0

A large number of Indians – nearly 60 million – suffer from mental disorders in the country. At the same time, India severely lacks the sufficient mental health professionals while the budget allocated to mental health care is also very less compared even to other developing countries like Bangladesh.

Tips For Women For Health
26 Oct / 2016

Tips For Women For Health

Written By: Teresa Published In: Women Hits: 163 Comment: 0

Ladies need to take additional care when they cross the age of 30 years. Diseases which are basic in ladies are gloom, uneasiness, sickliness, osteoporosis, headache, weight pick up and shortcoming. These illnesses begin with straightforward side effects yet if not taken appropriate care toward the starting itself can bring about extraordinary harm later. Keeping in view a lady's bustling calendar, we are here recommending some basic and simple regular wellbeing tips for you.

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