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Latest Blogs on Healthy Living
Ways to prevent Joint Pain while aging
One of the biggest problems with aging that people have is the dreaded joint pain that comes with it, like a toothbrush free with that toothpaste you ...
Age is just a number – ways to stay younger
There are a few facts in life that you’ve got to come to terms with and sadly aging is one of them. You aren’t going to remain rosy pink for the entir...
Your guide to a healthier summer!
Summer is coming up, and it’s that time of the year where you look forward to shedding the layers of clothes, as well as some kilos of the tummy. Trus...
Sudden Cardiac Arrest (SCA): Causes and Precautions
Sudden Cardiac Arrest also known as SCA is the principal cause of deaths among young athletes. Mandatory heart checkup among athletes in Italy reduced...